{"id":633,"date":"2021-05-11T08:30:15","date_gmt":"2021-05-11T08:30:15","guid":{"rendered":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/?page_id=633"},"modified":"2021-05-11T08:30:15","modified_gmt":"2021-05-11T08:30:15","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/home\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;home&#8221;][vc_column]<div id=\"home-slider\" data-slick=\"{}\"><div class=\"slide-item\"><img decoding=\"async\" src=\"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/bg-image-31.jpg\"><div class=\"slide-wrap \"  ><div class=\"slide-content  \"><div class=\"container\"><\/p>\n<h1 data-font-size=\"font-small\">Powerful Workout<\/h1>\n<p><\/p>\n<h4>Learn the secrets of gym success.<\/h4>\n<div class=\"btn-container inline-btn-container\"><a  href=\"#\" class=\"btn btn-light no-radius upper\"   >Get Started<\/a><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1494508117157{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;about&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494491530829{padding-top: 65px !important;padding-right: 50px !important;padding-bottom: 65px !important;padding-left: 50px !important;}&#8221;][vc_column_text el_class=&#8221;title&#8221;]<\/p>\n<h3>Welcome to the <span style=\"color: #11a7f3;\">best fitness<\/span> club in London. A space where the talent meets the skills.<\/h3>\n<p>[\/vc_column_text]<div class=\"inline-icon-btn\"><a  href=\"#\" class=\"btn btn-custom     btn-circle btn-sm\"  data-custom-bg=\"#f42841\" ><i class=\"hc-play\"><\/i><\/a><h5>Watch The Video<\/h5><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;img-cover&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494492742093{background-image: url(https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-1.jpg?id=646) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;dark-bg&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494492746315{padding-top: 65px !important;padding-right: 50px !important;padding-bottom: 65px !important;padding-left: 50px !important;}&#8221;]<div class=\"title\"><h3 class=\"\"  >Reach Your Goals<\/h3><\/div>[vc_column_text]<\/p>\n<ul class=\"check-list white-skin\">\n<li>Yoga<\/li>\n<li>Cardio<\/li>\n<li>Crossfit<\/li>\n<li>Functional Training<\/li>\n<li>Crunch<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner el_class=&#8221;img-cover&#8221; offset=&#8221;vc_col-md-4 vc_hidden-sm vc_hidden-xs&#8221; css=&#8221;.vc_custom_1494492786963{background-image: url(https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-2.jpg?id=647) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494492793144{padding-top: 65px !important;padding-right: 50px !important;padding-bottom: 65px !important;padding-left: 50px !important;}&#8221;]<div class=\"title\"><i class=\"hc-bicycle\"><\/i><h2 class=\"\"  ><\/h2><\/div>[vc_column_text el_class=&#8221;title&#8221; css=&#8221;.vc_custom_1494492598367{margin-bottom: 25px !important;}&#8221;]<\/p>\n<h2>Our\u00a0<span style=\"color: #11a7f3;\">Story<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text]Lorem ipsum dolor sit amet, consectetur adipisicing elit. Beatae, similique enim labore quos atque? Quaerat officiis itaque quia ipsam eveniet sunt dolorem, similique, rem totam quod deleniti suscipit, debitis, impedit.[\/vc_column_text]<div class=\"btn-container text-left\"><a  href=\"#\" class=\"btn btn-custom no-radius upper\"  data-custom-bg=\"#f42841\" >Make an appointment<\/a><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;flex-order-sm-2 img-cover&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494492798150{padding-top: 65px !important;padding-right: 50px !important;padding-bottom: 65px !important;padding-left: 50px !important;background-image: url(https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-3.jpg?id=648) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_id=&#8221;classes&#8221;][vc_column]<div class=\"title text-center\"><h2 class=\"\"   data-bigletter=\"T\">The Classes<\/h2><h4 class=\"\" >Follow our trainers tips.<\/h4><\/div>[vc_row_inner css=&#8221;.vc_custom_1494495778577{padding-top: 25px !important;padding-bottom: 25px !important;}&#8221;][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-2&#8243;]<div class=\"image-box\"><img decoding=\"async\" src=\"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-4.jpg\" alt=\"\"><div class=\"image-overlay\" data-custom-bg=\"#11a7f3\"><div class=\"centrize\"><div class=\"v-bottom\"><div class=\"title\"><h3 class=\"\"  >Crossfit<\/h3><\/div><div class=\"inline-icon-btn\"><a  href=\"#\" class=\"btn btn-light-out     btn-circle btn-sm\"   ><i class=\"hc-play\"><\/i><\/a><h5>Watch Trailer<\/h5><\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-2&#8243;]<div class=\"image-box\"><img decoding=\"async\" src=\"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-5.jpg\" alt=\"\"><div class=\"image-overlay\" data-custom-bg=\"#f42841\"><div class=\"centrize\"><div class=\"v-bottom\"><div class=\"title\"><h3 class=\"\"  >Body Building<\/h3><\/div><div class=\"inline-icon-btn\"><a  href=\"#\" class=\"btn btn-light-out     btn-circle btn-sm\"   ><i class=\"hc-play\"><\/i><\/a><h5>Watch Trailer<\/h5><\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-2&#8243;]<div class=\"image-box\"><img decoding=\"async\" src=\"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-6.jpg\" alt=\"\"><div class=\"image-overlay\" data-custom-bg=\"#0ee0c9\"><div class=\"centrize\"><div class=\"v-bottom\"><div class=\"title\"><h3 class=\"\"  >Aerobics<\/h3><\/div><div class=\"inline-icon-btn\"><a  href=\"#\" class=\"btn btn-light-out     btn-circle btn-sm\"   ><i class=\"hc-play\"><\/i><\/a><h5>Watch Trailer<\/h5><\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row parallax=&#8221;content-moving&#8221; parallax_image=&#8221;635&#8243; overlay_style=&#8221;semilight-overlay&#8221;][vc_column css=&#8221;.vc_custom_1494496649758{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221; offset=&#8221;vc_col-md-5&#8243;][vc_column_text font_style=&#8221;alt-serif-font&#8221;]<\/p>\n<blockquote>\n<h3 class=\"alt-serif-font\">The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.<\/h3>\n<h5>&#8211; Morihei Ueshiba<\/h5>\n<\/blockquote>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;schedule&#8221;][vc_column offset=&#8221;vc_col-md-offset-2 vc_col-md-8&#8243;]<div class=\"title text-center\"><h2 class=\"\"   data-bigletter=\"W\">Weekly Schedule<\/h2><\/div><div class=\"xenia-tabs  vc_custom_1494497120310\"><ul class=\"nav nav-tabs boxed-tabs center-tabs cols-3 red-skin\"><li class=\"active\"><a href=\"#\" data-toggle=\"tab\"><span><\/span><\/a><\/li><li><a href=\"#\" data-toggle=\"tab\"><span><\/span><\/a><\/li><li><a href=\"#\" data-toggle=\"tab\"><span><\/span><\/a><\/li><\/ul><div class=\"tab-content text-center\">[vc_tta_section title=&#8221;Monday&#8221; tab_id=&#8221;1494496791493-79398bc5-dfe9&#8243;]<ul class=\"menu-list \"><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Boxing<\/span><span class=\"menu-value\">4:00pm - 5:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Yoga<\/span><span class=\"menu-value\">5:00pm - 6:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Weight Training<\/span><span class=\"menu-value\">6:00pm - 7:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Cardio<\/span><span class=\"menu-value\">7:00pm - 8:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><\/ul>[\/vc_tta_section][vc_tta_section title=&#8221;Wednesday&#8221; tab_id=&#8221;1494496791542-c76a3f38-75de&#8221;]<ul class=\"menu-list \"><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Yoga<\/span><span class=\"menu-value\">4:00pm - 5:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Body Building<\/span><span class=\"menu-value\">5:00pm - 6:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Crossfit<\/span><span class=\"menu-value\">6:00pm - 7:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Aerobics<\/span><span class=\"menu-value\">7:00pm - 8:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><\/ul>[\/vc_tta_section][vc_tta_section title=&#8221;Friday&#8221; tab_id=&#8221;1494496868074-df77cac3-d12a&#8221;]<ul class=\"menu-list \"><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Karate<\/span><span class=\"menu-value\">4:00pm - 5:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Weight Training<\/span><span class=\"menu-value\">5:00pm - 6:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Running<\/span><span class=\"menu-value\">6:00pm - 7:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><li><div class=\"menu-content\"><h4><span class=\"menu-title\">Yoga<\/span><span class=\"menu-value\">7:00pm - 8:00pm<\/span><\/h4><p class=\"menu-text\">Sit aliquam quae nihil quisquam possimus. Non sit repellat deleniti.<\/p><\/div><\/li><\/ul>[\/vc_tta_section]<\/div><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;footer&#8221; row_bg_style=&#8221;colored-bg&#8221; row_bg_color=&#8221;#f42841&#8243; el_id=&#8221;contact&#8221;][vc_column width=&#8221;1\/3&#8243;]<div class=\"icon-box align-center  \" ><i class=\"hc-pin\" ><\/i><div class=\"ib-content\"><h4 class=\"upper \">Visit Us<\/h4><p>An ispiring place for you.<\/p>\n<p><a class=\"arrow-link\" href=\"#\">Open Map<\/a><\/p><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"icon-box align-center  \" ><i class=\"hc-calendar\" ><\/i><div class=\"ib-content\"><h4 class=\"upper \">Book a Session<\/h4><p>The first session is free.<\/p>\n<p><a class=\"arrow-link\" href=\"#\">Book Now<\/a><\/p><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"icon-box align-center  \" ><i class=\"hc-help-buoy\" ><\/i><div class=\"ib-content\"><h4 class=\"upper \">Any question?<\/h4><p>Contact our customer support.<\/p>\n<p><a class=\"arrow-link\" href=\"#\">Send Email<\/a><\/p><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;home&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1494508117157{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;about&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494491530829{padding-top: 65px !important;padding-right: 50px !important;padding-bottom: 65px !important;padding-left: 50px !important;}&#8221;][vc_column_text el_class=&#8221;title&#8221;] Welcome to the best fitness club in London. A space where the talent meets the skills. [\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;img-cover&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css=&#8221;.vc_custom_1494492742093{background-image: url(https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-content\/uploads\/2021\/05\/fitness-1.jpg?id=646) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;dark-bg&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1191,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-633","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/pages\/633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/comments?post=633"}],"version-history":[{"count":0,"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/pages\/633\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/pages\/1191"}],"wp:attachment":[{"href":"https:\/\/www.flashblue.co\/themes\/xenia-wp\/wp-json\/wp\/v2\/media?parent=633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}